50 Emerson Road • Milford, New Hampshire 03055 • (603) 673-7123 • hhinfo@hampshirehills.com
Mailing Address: P.O. Box 404 • Milford, NH 03055

Kids & Camps

Tots Stretch & Swim
Ages 3-5
Thursday  9:00-10:00 am
30 Minutes of Yoga / 30 Minutes of Swim
$20/Members   $35/Nonmembers
*Requires Puddle Jumper

Yoga Kids
Ages 4-9
Wednesday  4:30-5:15 pm
Studio #3

Kids Gotta Move
Ages 5-10
Thursday  5:00-5:30 pm
In Studio #4
A fun class incorporating fitness games,
relays, obstacle courses, and agility drills.
Registration Required

For Camp Ponemah Info and Forms Click on Left Tab

Click Here For Our Program Guide

Hampshire Hills offers a whole host of year round early childhood and kid activities in Milford, NH. We offer classes geared towards improving your child's fitness in a fun environment

Our children's activities in Southern NH can get kids moving, singing, swimming, as well as playing a variety of sports such as floor hockey, basketball, baseball, softball, field hockey and soccer; just to name a few. We offer a variety of after school programs and classes, vacation camps and our Overnight Adventures Program.


  • JAR & School's Out!

    Hampshire Hills welcomes Junior members, ages 5-17 Read More »