Nutritious Living Fitness Center/Free Weights Program Design Fitness Assessment Programs for Seniors Group Exercise Group Exercise Schedules Group Exercise Instructor Evaluation Pilates and Yoga Instructor Bios Personal Training, TS Performance Training, Wellness Education Physical Therapy/Sports Medicine
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Wickets on the Green Courtside Cafe View a sampling of the menu Tiebreakers Family Grille View menus from TieBreakers and Wickets
Click to view our function menu Birthday Parties/Celebrations for Kids/Team Parties Hold your next party at the Dome
Swim Instruction for Kids Swim Instruction for Adults Safety Programs Aquatic Exercise Aquatic Exercise Program Schedule Seawolves Swim Team Winter Swim Lesson Schedule
FAST KinderCenter Nursery Early Childhood Junior Sports and Activities Kids Aquatics Kids Summer Sports Camps Kids Tennis Camps Camp Ponemah Camp Ponemah Registration Form Important Information Directions to Camp Ponemah Employment
Yoga and Tai Chi Pilates Reformer Training Pilates Program Schedule Pilates Personal Training BodyFLOW Pilates Mat Classes Other Group Exercise
Junior Tennis Lessons/Camps Adult Tennis Socials/Leagues/Tournaments Racquetball and Squash Booking Courts Tennis Rates and Services Basketball League Wall Climbing Volleyball League
Facts about the Club Read our newest newsletter! Employment Application Employment Opportunities Summer Membership Guest Privileges Front Desk Hours of Operation Directions Visit The Hampshire Dome
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Call 603-673-7123 to make an appointment to treat yourself.
Salon: Ext. 284
Massage: Ext. 0

Our full service salon offers the best in service providers and skills! Hair cuts, colors, partial and full foils, facials, hair removal, manicures, pedicures, artificial nails, full sets and fills. Anything you can think of in the way of beauty maintenance and pampering is offered!

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Hampshire Hills Therapeutic Massage offers a variety of soothing massages to ease away the stresses of the day. All Hampshire Hills therapists are nationally certified experts in therapeutic massage.

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Nursery care is available for young children so that you can have a relaxing Salon experience.

Gift certificates may be purchased in any denomination and can be used towards all salon services and retail purchases. We can also customize gift certificate packages.

Satisfaction is guaranteed. If you are not completely satisfied with our service, we will do all that we can to exceed your needs.

Gift Certificates available at the Front Desk.