EVENTS
PARENTS'
NIGHT OUT
Friday
March 21
5:30-8:30
Drop your kids with us and
enjoy a night together.
Workout, go to dinner,
or maybe do a little shopping.
Your kids will enjoy a fun night of
games, a movie, and pizza for dinner.
5-10 Years of Age
$20/Member-$50 Max For Multiple Siblings
$30/Nonmember-$70 Max For Multiple Siblings
Register At The Front Desk
603.673.7123
Family Bingo
Play for fun, little prizes and bragging rights.
The Hills Restaurant will run their
special Bingo Night Menu.
Wednesday, March 19
5:00-7:00
Reservations Open Feb 20 On
RESY.com
Mom's Mini
Yoga Retreat
with Kim Flagg
Moms of all types spend countless, selfless hours
of caring for loved ones but self-care
is incredibly important.
Enjoy a refreshing afternoon of yoga,
journaling, meditation and a luncheon.
Suitable for all levels.
Sunday, March 16
11:00-3:00
Member: $75
Nonmember: $85
Register: 603.673.7123
Spring Renewal Workshop
Yin Yoga and Yoga Nidra
with Sue Stitham
Embrace the rejuvenating energy of spring with our 90-minute class designed to refresh your body and mind. This session combines 70 minutes of Yin Yoga with 20 minutes of Yoga Nidra,
perfect for welcoming the new season.
Yin Yoga (70 minutes): As nature awakens, so will your body through the gentle practice of Yin Yoga. This 70-minute segment focuses on deep, sustained stretches that target the connective tissues, promoting flexibility and circulation. Each pose, held for 3-5 minutes, allows you to release winter's tension and invite the vitality of spring into your joints and muscles. Yin Yoga encourages mindfulness and introspection, helping you align with the season's natural rhythm of renewal and growth.
Yoga Nidra (20 minutes): Conclude your practice with 20 minutes of Yoga Nidra, a guided meditation that mirrors the tranquility of a spring morning. As you lie comfortably, you'll be led through a series of body scans and visualizations designed to calm your mind and rejuvenate your spirit.
This practice will help you shed the remnants of winter
and embrace the fresh, invigorating energy of spring,
leaving you feeling deeply rested and revitalized.
This class offers a perfect blend of physical and mental rejuvenation. Join us and experience the transformative power of Yin Yoga and Yoga Nidra as you step into spring with renewed energy and clarity!
Please note that a basic yoga practice is required to fully benefit from this class.
March 22
3:00pm
Member: $25
Nonmember: $35
Register: 603.673.7123
PEDAL TO END CANCER
March 22
8:00-11:00
Participants can join a team, create a team, or ride individually
to raise money for the American Cancer Society.
$25 registration team that goes towards the fundraising goal.
Donations can be made before or on the day of the event.
There will be six different rides with guest speakers between sessions.
Light refreshments will be available.
603.673.7123